Covid-19 has forced everyone to stay at home. Self quarantine and social distancing is the only way we can overcome this situation. But staying at home has its own disadvantages. Professionals are bound to continue their work from home while students are also stuck at homes. To ensure that this pandemic doesn’t adversely affect anybody’s work or studies, the government of the nation and abroad has been encouraging work from home.
During these testing times, people are facing several problems. Working online has many limitations. Therefore, certain factors must be considered when you’re working or studying from home. They will be beneficial to one and all during these times.
Here we are with the best 7 tips that will undoubtedly help you when you’re stuck at home amid Corona, working or studying.
1. Make a Routine and Follow It.
It’s very important to make a routine and religiously follow it. Once a person starts lagging, it becomes a habit. It also creates the sense of unprofessionalism. Whether you are working or studying from home, it’s important that there is a definite time table that you have made which is similar to what you must have done if you were normally working or studying. It will be helpful to avoid the casual behavior. Once you get casual about your work, it will affect the effectiveness of your work and efficiency of your performance. Also, it’s recommended that you get dressed for the work. It will give you the sense of being at work. It changes your attitude towards work and therefore, it’s a good thing.
2. Digitization and Connectivity
It’s important that your connectivity is good. The data and information exchange will be via the digital platforms. Therefore it’s crucial that you “Go Digital”. It will help you in working effectively. There is no substitute to digital activities and ICT. So even those who are not familiar with it should adapt them at their earliest. All the electronic devices should be synched and charged for the work or study schedule.
3. Make Time for Physical Activities
Even though you are stuck at home, it’s crucial that you don’t compromise with your health. The time you used to put while walking to your cabin or up and down the steps to your office is now spent on your couch. The time you used to consume to get ready for work is free now. So make time for physical activities. Even if you only make time for a little workout session, that’s fine. Something is always better than nothing. Just be regular with your workout. It will be good for your health and fitness.
4. Healthy Eating and Adequate Sleep
There is no substitute for a healthy diet. Eat a balanced diet. It’s not good to be lazy when it comes to cooking. Due to Covid-19, there is no option of ordering in or going out to have food. Many people don’t know how to cook or simply don’t like it. It’s important to try simple and healthy dishes and eat on time. Don’t compromise with your health. Another thing that you must not compromise about is adequate sleep. Get enough sleep instead of binge watching just because everyone else is doing it. Call it an early night if you’ve had a long day.
5. Don’t Procrastinate
It’s rather normal to feel lazy when you’re sitting at your couch even if you’re working or studying quite regularly. It’s hard to get in the zone. But that’s not an excuse for anyone to keep on postponing the work. It’s bound to pile up if you keep on doing it. Procastination is never the answer. If you feel yourself getting tired and simply not in the mood to do your work or continue the study session, take a small break. It’s suggested by many researched that a small break should be taken after every 40 mins. to ensure utmost efficiency. You can make you schedule accordingly. Make time for snacks and give rest to your eyes. It will help.
6. Create a Work Space
It’s rather appealing to just sit on your sofa all day to work. But it’s recommended by many experts that the work space should be created. It not only helps in reducing the distractions but at the same time creates the appropriate work environment for the individual. Even if you set it up at the corner of your living room, that’s absolutely fine. Make yourself belive that you’re in the work environment when you’re in your work space. Otherwise you will never be successful in utilising your time effectively.
7. Take Care of Your Mental Health
It’s significant that you take care of yourself. Keeping up with deadlines and targets is tiring. It’s expected that the person might feel exhausted at times. And that too when you’re stuck at home with no social time. It may feel like it’s too much work and no relaxing at all. Lack of social interactions might hinder your performance efficiency. Therefore, it’s very crucial that you give time to yourself. Make time for a hobby. Enjoy music. Relax and give your best.
All these points will help you great deal if you’re at home trying to make sure that you give your best while working or studying for home.